Summer Detox Smoothie

Summer is a wonderful time to detox, because fresh organic fruit and vegetables are much more accessible. The warmer weather also makes it much easier to detoxify. Detoxification is a natural process in the body that removes impurities and and leaves you feeling healthy and energized. Most people report feeling much lighter and happier, both physically, mentally, and spiritually. They also report clearer skin, weight loss, less mood swings, reduced fatigue and a reduction in blood pressure. 

Here is one of my favourite summer detox smoothies, with ingredients that help to enhance your mood, detox heavy metals, boost your energy, improve skin tone and replenish crucial electrolytes. 

Credit: Blendtec

If you want an amazing blender, I highly suggest you purchase a vitamix! It makes the smoothest, most creamiest smoothies, raw soups and sauces I have ever experienced! If you purchase a vitamix through Live Love Fruit, you will get FREE shipping and handling! Click HERE to purchase.

Ingredients:
- 2 ripe organic peaches (excellent for skin tone)
- 1 cup ripe pineapple (high in bromelain which aids digestion and gets things moving!)
- 2 oranges, juiced (high in vitamin C which helps flush heavy metals like lead, mercury, cadmium, and aluminum out of the body)
- 1/2 cup cilantro (detoxes heavy metals)
- 1/2 cup parsley (helps purify blood - chlorophyll!)
- 1 cup young thai coconut water (electrolytes)

Blend & Enjoy!

0 comments:

Post a comment

Note: only a member of this blog may post a comment.

 

Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

Twitter Updates