Headache Blaster Juice

Do you get headaches or migraines? This juice might just be the answer. Many people experience headaches when they stress, get angry, sit poorly, eat poorly, or are exposed to environmental toxins like perfume and smog. Bright lights and grinding of the teeth are also a common trigger for headaches, as well as weather patterns (less often this than the others). 

When people experience a headache their initial instinct is to reach for some over-the-counter medication like tylenol to ease the pain. However, putting chemicals in our body should not be the answer to experiencing pain. Learning natural methods in pain relief will help heal your body, targeting the root of the cause, instead of covering up symptoms that will return once the medication has left the bloodstream. 

This juice contains essential minerals like calcium and magnesium that help prevent and relieve headaches. If you are prone to attacks, add this juice into your daily diet! Consuming this produce in the form of juice helps the nutrients reach the bloodstream faster, and thus will target your headaches much more quickly!










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Ingredients:
- 2 granny smith apples
- 5 stalks celery
- 1 bunch kale
- 1 cucumber
- 2 lemons
- 2 inches ginger (with peel)

Juice the above ingredients in a juicer. Drink this every day and you should experience some relief from your headaches!

8 comments:

  1. Do these have to be "juiced" or do you have them all to a blender?

    ReplyDelete
    Replies
    1. I would juice them, unless if you have a really good blender like vitamix or something :)

      Delete
  2. Replies
    1. collards, arugula, dandelion greens, any dark leafy green really

      Delete
  3. what does it taste like?? im very picky but have been suffering for years and want to try this!!

    ReplyDelete
    Replies
    1. You aren't really drinking it for the taste. The health benefits are what you are looking for.

      Delete
    2. Speak for yourself! I drink this for the taste too! It's amazing!

      Delete

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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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