Cravings Buster Citrus Blast

Boost your metabolism and banish cravings with this tangy Cravings Buster Citrus Blast! Cayenne and ginger help stimulate your digestive juices and rev up your metabolism to speed up fat burning. Their slightly spicy tones also prevent us from wanting fatty, salty, refined-sugary foods! 

Grapefruit is also a wonderful fruit which boosts the metabolism, and is high in vitamin C (just like orange and lemon) so this juice (or smoothie blend) will protect and help support your immune system! If you want, you may also add in some coconut water to the mix! 

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- 2 Grapefruit
- 2 Oranges
- 1 Lemon
- 2 Pears
- 2-3 inches ginger root
- 1/8 - 1/4 tsp. cayenne powder

Juice the first 5 ingredients (or stick in a blender), and add cayenne pepper last. Mix well before serving! Bon Appetit!


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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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