Tropical Fruit Energizing Elixir

Give yourself a spring in your step by fuelling your body with what it wants (and needs!). This nutrient dense tropical fruit elixir can be made into a juice, or smoothie, and is perfect as a quick snack, light breakfast or afternoon treat. 

This drink contains a mix of grapes, kiwi, lemon, and orange, all of which provide electrolytes and crucial phytonutrients to every cell of the body! Grapes help lower your blood pressure (helping you to maintain an inner sense of calm), while kiwi enriches your body with essential fatty acids. Don't forget the lemon and oranges, too! These ingredients are a crucial addition to help recharge and reset your body!

Drink it all and you will feel amazingly refreshed!


Ingredients:
- 2 cups green grapes
- 1 cup red grapes
- 5 kiwis, peeled
- 2 oranges, peeled
- 1 lemon, peeled

Juice the above ingredients in a juicer such as the Omega (or you can also blend this for more of a smoothie-type), and enjoy immediately to prevent oxidation!
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1 comments:

  1. Anonymous18 September 2014 at 04:30

    oh la la, this sounds and looks amazing! I love how green it is.

    Lennae xxx
    www.lennae87.wordpress.com

    ReplyDelete

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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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