4 Hydrating Citrus Water Blends

Citrus waters are one of the best ways to not only encourage you to drink more water, but to improve your health at the same time! I find that when I add a splash of lemon in my water, I drink it much more readily than plain water.

Drinking citrus-based waters help to alkalize the body, flush out toxins, improve skin quality and strengthen the immune system. By incorporating citrus water into your daily routine, you'll stay slim, have more energy and radiate from the inside out!

Here are some of my four favourite citrus water blends!


Ingredients:

 Citrus Blast:
- orange
- lemon
- lime

Cucumber Cooler:
- cucumber
- mint
- lime

 Sweet Bliss:
- orange
- strawberry
- cucumber

 Energizing Blast:
- lemon
- cucumber
- mint
- ginger

 For each mix, thinly slice each fruit or vegetable (peel if not organic), and let it sit in water overnight. Use throughout the day, whenever you need to quench your thirst!
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2 comments:

  1. Anonymous4 September 2014 at 23:21

    Yum, I love the sound of these flavours. I have been getting into infused water lately. Thanks for sharing :)

    Lennae xxx
    www.lennae87.wordpress.com

    ReplyDelete
  2. Unknown9 December 2014 at 17:37

    This comment has been removed by the author.

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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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