3 Healthy Breakfast Replacement Smoothie Recipes

Want a quick and easy way to add nutrients to your morning routine? Drink smoothies! Re-energize and refresh your body with these 3 easy super-healthy smoothies! They take less than 3 minutes to make, and will fuel your body much better than a cup of coffee and a donut.

Why are smoothies perfect breakfast food?
- Quick and easy to make
- If made proper, they are packed with beneficial vitamins, minerals and phytonutrients
- Easy on the digestive tract (especially after a nights worth of fasting)
- Provide beneficial glucose to the brain for greater mental functioning
- Help to further detox and cleanse the body
- Wake you up, and don't make you crash like coffee and a high-protein (eggs and bacon) breakfast normally would


Wild Blueberry Smoothie:
- 2 cups wild blueberries (or frozen berries - let them unthaw a little before using)
- 1 cup spinach
- 2-3 inches ginger root (or 1 tbsp. ginger powder)
- 3 pitted medjool dates
- 1 cup water or young thai coconut water

Strawberry Pineapple Sunrise:
- 2 cups strawberries
- 1 cup cut pineapple
- 2 cups freshly squeezed orange juice

Banana Almond "Mylk" Smoothie: 
- 3 ripe, spotty bananas
- 1-2 cups almond milk (depending on how thick you want it)
- 1/2 tsp. fresh vanilla bean
- 3 pitted medjool dates


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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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