Lemon Orange Cleansing Juice For Energy & Mood Enhancement


Citrus fruits are incredible for helping cleanse the body and get rid of mucoid plaque in the digestive tract, lungs and circulatory system. They free-up built-up chemicals and other toxins and thus allow for proper utilization of energy via better nutrient absorption in the intestine. 

When we are backed up with a host of processed foods, wheat, dairy and allergens like soy, we feel tired because our body is constantly at battle with either trying to digest or fend off these foreign food invaders (foods not necessary for the human body). Thankfully, oranges and lemons help the body break through these foods, helping to expel them and reveal a host of energy you never thought possible! 

This juice is simple, but so good, and so very good for you!

 
Ingredients:
- 5 Oranges
- 2 Lemons
- Water to dilute (if need be)

This recipe is as simple as it gets. You can use a manual juicer, or a juicer such as the Omega or Breville Juicer. Enjoy immediately!
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1 comments:

  1. jayne15 November 2014 at 16:38

    Could you use grapefruit as a substitute for oranges?

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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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