Carrot Apple Ginger Juice

Take ahold of your health this New Year and infuse your body with vitamins and minerals from this carrot, apple, ginger juice! This juice will energize the cells of your body, leaving you more alert and able to focus on tasks better. It will also help battle any inflammation in the body which is a major contributor to a host of diseases and illnesses like arthritis, gout and skin conditions like eczema. 

Carrots are great for helping improve the vision and protecting against macular degeneration. They are also known to reduce the risk of lung and breast cancers. Apples are also ranked second highest for antioxidant activity, making them a wonderful fruit to include in juices and smoothies, or just to eat as a light simple snack. 

Go ahead and get juicing!


Ingredients:
- 6 large carrots
- 3 apples
- 4-5 inch piece of ginger
- 1-2 lemons (based on how bitter you like your juice)

Juice all of the above ingredients in a juicer such as the Omega 8006, and enjoy!
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2 comments:

  1. Veronika27 January 2014 at 13:45

    do you put citrus fuits also into a juicer? not a citrus juicer? I am a bit confused

    ReplyDelete
    Replies
    1. livelovefruit27 January 2014 at 13:59

      Yup! You can put the entire lemon through the juicer, or you can alternately squeeze out the juice and then put it into the juice afterward. If the lemons are not organic then cut off the peel before juicing.

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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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