Coconut Water Fruit Popsicles!

What better way to celebrate the magic of summer than with these fresh coconut water fruit popsicles! They are beautiful and pleasing to look at, and rather fun to eat. Aside from being amazing pieces of art, they are also incredibly healthier than your conventional popsicle loaded with refined sugar, unnatural colourings, preservatives and other weird chemical additives. 

Instead, these popsicles help strengthen your immune system and infuse your body with beneficial antioxidants, which help protect you from the stronger mid-day UVA & UVB rays from the sun.

Summer only comes once a year, so be sure to make the best of it!

- Fruit of your choice, cut into pieces (i.e., strawberries, blueberries, kiwi, mango, pineapple)
- Coconut water (from fresh young thai coconuts - can be bought in-store (the white coconuts) or can be bought in bottles at health food stores on in your regular grocer if they carry it)

Fill popsicle moulds with coconut water, and add different fruit pieces of each (see image above). Let freeze over night and enjoy the next day!


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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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