Apple, Carrot, Orange Ginger Juice For Instant Energy

New to juicing? This simple recipe is a great way to get started! It's an easy transition and a very enjoyable juice. In this recipe I jazz up plain old carrot juice with oranges, ginger, apples and lemon! The combination is to die for and will leave you feeling energized and ready to take on whatever project might lay ahead! 

The benefits of this juice are endless. It is truly a healer of all kinds! Some perks of drinking this juice include:
- Instant energy 
- Skin health, for a warm, healthy glow
- Eye health (vitamin A)
- Facilitates digestion
- Fights anemia (high in iron)
- Fights asthma
- Fights off pre-cancerous cells (high anti-oxidant load)
- Reduces congestion and stuffy sinuses
- Regulates blood sugar
- Anti-aging
- Anti-inflammatory
- Controls blood pressure
- Supports the health of our nails and hair


Ingredients:
- 8 large carrots
- 4 oranges, peeled
- 4 pink lady apples (or other favourite apple - pink lady is just my personal favourite)
- 4 inch knob ginger
- 2 lemons, peeled

Juice the above ingredients in a juicer such as the Omega, and enjoy immediately to prevent oxidation!
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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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