Lung Rejuvenator Juice

Rejuvenate your lungs with this lung rejuvenator juice! If you suffer from a stuffy nose, phlegm (mucus), persistent cough, sleep apnea, asthma, shortness of breath, cystic fibrosis, lung cancer, bronchitis or emphysema, your lungs could definitely use the wonderful benefits of this juice!

When consumed, watercress releases a compound called phenethyl isothicyanate which helps block lung cancer progression. It also helps soothe swollen breathing passages and lubricates the lungs, helping to ease coughs, sore throats and upper respiratory inflammation!

Turnips and carrots are also loaded with vitamin A which helps support the health of our lungs. In addition, vitamin C from lemon helps clear lung passageways and provides us with immune boosting antioxidants, as well as garlic which is a natural antibiotic, antiviral and antibacterial. 


Ingredients:
- 1 bunch watercress
- 1 cucumber
- 1 turnip
- 3 large carrots
- 1 clove garlic
- 1 lemon

Juice the ingredients above in a juicer such as the Omega 8006, and serve! Enjoy this throughout the day, once or twice. This recipe is for 1 serving. 


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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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