3 Liver Cleansing Juice Tonics

The liver is incredibly important. It helps process nutrients in our food, makes bile, removes toxic substances from the body and is involved in the building of proteins. A liver that doesn't function properly means that nutrients are no longer effectively processed and we become vitamin and mineral deficient. In addition, a malfunctioning liver cannot pull out toxins from the blood, and instead, these toxins get re-absorbed into our cells, accumulating and creating problems that manifest in forms of different illnesses and disease. 

Taking care of our liver is incredibly important! Avoiding alcohol, refined sugar & processed foods, and fatty foods is your first step to healing the liver. Getting rid of the root of the problem, and repairing the liver with natural foods is a recipe for liver-repairing success! Start with these three liver cleansing juices to get your liver functioning properly again!

Here are 16 reasons why you should cleanse the liver!

- Lose weight
- Eliminate liver stones
- Detox the body
- Increase your energy
- Look and feel 5 years younger
- Less mood swings
- Reduction in anxiety
- Less bloating and gas
- Eliminate headaches
- Improve mental clarity & acuity
- Get rid of age spots on the skin
- Reduce bruising
- Improve digestion
- Less abdominal pain & swelling
- Improvement in stool quality
- Clears up fatty liver disease

Beet Bliss Tonic:
- 4 large beets
- 3 apples
- 3 inch piece ginger root
- 4 stalks celery
- 1 lemon

Cosy Carrot Tonic:
- 6 large carrots
- 1 bulb fennel
- 2 apples
- 1/4 - 1/2 tsp. cayenne pepper
- 1 lemon

Alkalizing Earth Tonic: 
- 1 bunch cilantro (or parsley)
- 2 cups ripe pineapple
- 1 large cucumber
- add to this juice 1 cup young thai coconut water

For each recipe, use a juicer such as the Omega juicer which I whole-heartedly recommend! Enjoy!


  1. How do I take these three (3) tonic juices..


    1. You can drink them separately, or throughout the day (like one version in morning, the next afternoon, and the next around supper)

    2. ......everyday? For how long? Thank you!

  2. can i drink this one day one juice and all week long or should i just drink one drink for one day in a week and next for the next week??

    1. You can drink them however and whenever you please

  3. is three times a day the recommendation?

  4. It’s really great article on why we should cleanse liver! I never knew about the points shared here. I think to cleanse the liver Green drink is really important to take, for its health benefits. I make green drink with spinach, cauliflower, tomatoes and some seasonal fruits. Only a glass of drink completely full my stomach and it helps in reducing weight too.

  5. Hi, do you add water; and if so, how much??

  6. I don't have a juicer, just a blender. If I put it in the blender on liquify and strain out the solids, do you think it would have the same health benefits? A juicer is just not in my budget right now. thanks.


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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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