Renew Your Circulatory System with this Blood Replenishing Beetroot Juice!

Whether you are looking to increase your iron stores, get rid of anemia, improve the look of your skin, or simply feel your optimal best, this juice is just the thing for you! Red beets are one of the best blood cleansers and blood purifiers. Because of the high iron content in beets (which is readily absorbed and assimilated by the body), they help support the health of our red blood cells. Not only are beets great for your circulatory system, they help cleanse the liver and spleen too!

Beets are also high in boron, an essential micro-mineral that most people are deficient. Boron is a catalyst that helps trigger important functions in the body like balancing the uptake of other essential minerals in the body and helping the body respond to various hormone activities. Not only that, but beets improve blood circulation, act as a mild aphrodisiac, prevent diabetes, obesity, cancer and cardiovascular disease and help improve stamina. 

This simple beetroot recipe is easy to prepare, and so incredibly tasty!

- 3 large beets, peeled
- 3-4 large carrots
- 4 inches ginger root
- 1 lemon
- 1 bunch dill
- 2 apples
- 1 large cucumber
- 4 stalks celery root

Run the above ingredients through a juicer, such as the Omega, and enjoy immediately! This juice can serve as a meal in itself - I particularly love waking up to one of these juices every morning.


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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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