Suffer from acne? This juice can help clear your skin due to its blood-cleansing and toning properties. Cabbages are great for improving the health of our intestinal tract because they are high in sulfur which is especially valuable in skin cleansing. In fact, cabbage juice is valued in Irish Folk Medicine for giving a beautiful complexion. Beets are a wonderful blood purifier, and ginger helps to expand and make blood capillaries more open to receiving these nutrients. Celery and cucumber are also excellent diuretics and this helps to flush and kidneys and expel toxins at a faster rate.
It is important to keep the liver, kidneys, and intestinal tract clean, as these two organs, if they are not functioning properly, will lead to blemishes on the skin. Drinking plenty of water throughout the day (2-4 litres daily) and avoiding processed/refined foods, deep-fried foods, dairy products, flour & sugar products, alcohol and caffeine will improve the look of your skin in just a few weeks! Speed up the process by incorporating this juice in your diet.
Ingredients:
- 2 cups red cabbage
- 2 large beets
- 2 apples (any kind)
- 4 stalks celery
- 1 small cucumber
- 3 inches ginger root
- 1 lemon
Juice the above ingredients in a juicer such as the Omega - this makes one serving. Drink twice daily!
Lemon seems to be very helpful for acne. Drink a glass of warm water with lemon juice and honey in the morning. You will find glow in your face within two days. Thank you for this useful article.
ReplyDeleteRegards,
Lucas Moore
Mangosteen Juice