The Ultimate Beet Juice Cure-All

Daily intake of beet juice has a host of benefits - but what makes this juice even more special is that it contains the anti-inflammatory effects of ginger and turmeric, as well as the flushing properties of cucumber and celery. This juice works in a synergistic way, in that the beets, apples and dill help to dislodge built-up toxins throughout the body, while the flushing benefits of cucumber and celery help to remove these toxins from the body. 

We are constantly bombarded with toxic substances in every day life (even if we do eat a fully organic, raw diet, our environment and stress can take a toll on our health as well). Drinking this juice daily can help to ensure that our bodies stay clean and clear of toxic chemicals, pollutants and other bacteria, viruses and deadly pathogens. 

Here are some of the many reasons why you should drink this juice today (and every day!):

- Contains natural nitrates which relaxes and opens blood vessels helping to improve blood and oxygen flow, reduce blood pressure, and prevent cardiovascular disease. 
- Balances oxygen use and improves stamina (perfect for those who exercise)
- Relieves diseases related to calcifications in the body such as arthritis, heart disease, cancer, kidney stones, eye problems, varicose veins and atherosclerosis.
- Removes toxic heavy metals from the body
- Lowers cholesterol
- Filters liver & kidneys, resulting in beautiful glowing skin and healthy hair
- Natural anti-inflammatory and antibiotic
- Effective in helping treat cancers such as leukaemia, colon, lung and skin, liver, spleen, breast, prostate and testicular cancers (google "beet juice cancer" for more information)
- Prevents birth defects
- Helps treat iron-deficiency anemia
- Improves digestion and stomach acid production
- Lowers homocysteine levels
- Increases production of detoxifying enzymes in the liver (glutathione, catalase, SOD)
- Prevents progression of Alzheimer's disease
- Helps prevent gas/bloating
- Aids in fat metabolism and weight loss/management
- Reduces side effects of chemotherapy



Ingredients:
- 3 large peeled beets
- 4 inches turmeric root (or 1 tsp. turmeric powder)
- 4 inches ginger root (or 1 tsp. ginger powder)
- 2 large peeled lemons
- 1 cucumber
- 4 stalks celery
- 3 apples of your choice
- 1 medium sized bunch of dill

Juice the above ingredients in a juicer such as the Omega, and drink immediately to prevent oxidation.


4 comments:

  1. Is the beet in this récipe cooked or raw? And how many litres of juice does it make?

    ReplyDelete
  2. BTW... what is "DILL"

    Thanks...

    ReplyDelete
    Replies
    1. Dill is a herb, it tastes kind of salty

      Delete

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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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