Kidney Tonic

This juice is great for your kidneys and blood! Burdock is known for it's blood purifying abilities, making it an excellent metabolic tonic, improving the functioning of the liver and kidneys, digestion, lymphatic and endocrine systems. It is highly regarded for its action in the urinary tract, being of benefit to the kidneys and bladder infections, inflammations and kidney stones. 

Cucumber's are also known for their amazing kidney cleansing benefits. This is because they help to wash the kidneys and bladder of debris and stones. Studies have shown that eating cucumbers regularly helps to regulate uric acid in the body, thereby preventing certain kidney and bladder stones.

Celery promotes healthy and normal kidney function by aiding elimination of toxins from the body! In fact, Hippocrates considered celery a medicine and recommended it for its kidney cleansing benefits. 

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- 1 cucumber
- 6 celery stalks
- 1 large piece burdock root (ruler length - 12 inches)
- 1 bundle cilantro
- 1 lemon

Juice the above ingredients in a juicer, and drink your kidneys to health!


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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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