I LOVE this green juice so much. The combination is perfect - a bit of sour, sweet, and green of course. I normally drink 1-2 litres of water right when I get up, then I work out for 30mins-1 hr of cardio. After my cardio, I drink this beautiful green drink! It is packed with essential amino acids that are critical in building up strong healthy muscle in our bodies. I then eat melons about 1 hr after the drink. 

3 stalks celery
large bunch of cilantro
large bunch of dill
large bunch of parsley
a bunch of spinach
around 4-5 large kale leaves
1 LARGE carrot or 2 smaller ones
LEMON (i like to manually juice the lemon and add it to the drink after)

Enjoi! :) :)


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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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