Papaya Sunshine Smoothie!


It is papaya season! At least, I think it is. I always find the best quality papayas come out around winter time. The ones in summer are always hard and weird tasting. Before I did this recipe I didn't know that the two ingredients I used are two big "no-no's" in the food combining world (oops), however I did NOT get any digestive distress, so you will need to try this out for yourself and see if your tummy is okay with it! 



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 So to get started you will simply need:
- Blender
- 1 medium papaya
- 4 oranges

 Directions:
1. Cut the papaya in half and scoop out the seeds
2. Skin the papaya and cut into pieces that can go straight into the blender
3. Juice the oranges with a manual juicer or however you like to juice your oranges (it is okay if some pulp is left behind - it will all be blended either way!) and put the juice in the blender
4. Pulse blend (to reduce oxidation) and serve!

 Enjoy! :)

Final Product: Tasty papaya orange goodness!!


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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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