Spring has sprung! It is that time of year again to get things moving, both physically and mentally. What a better way to do so than using green juices as your medicine to heal the body and flush out toxins we accumulate from our environment and the foods we eat. Herbs are excellent for pulling toxins out of the body, and ginger is wonderful for reducing inflammation. If you want a green juice that will leave you feeling awesome in the end, look no further!
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- 4 carrots (beta-carotene, excellent for eye health)
- 4 stalks celery (great for cellular regeneration, infusing your cells with essential cell salts)
- 1 cucumber (hydration)
- 1 bunch cilantro (major heavy metal detox)
- 1 bunch dill (leaves you smelling awesome)
- 1 bunch parsley (incredibly high in anti-oxidants, and helps improve arthritic pain)
- 1 inch ginger (reduces inflammation)
- 2 lemons
Juice the above ingredients, and drink up! Enjoy!