Chocolate Avocado Pudding

This pudding isn't like regular pudding! It is free of chemicals, preservatives, colours, refined sugar and is 100% raw, dairy-free, and full of vegan goodness. Next time your chocolate tooth is calling out, look no further - this recipe will satisfy all your chocolate cravings.

This pudding doesn't put your body in a state of dis-ease either! It actually helps nourish the body! The ingredients help burn fat and reduce weight, helps prevent and assist with arthritis, reduces the risk of heart disease, some cancers and diabetes, and reduces signs of aging.

If you want an amazing blender, I highly suggest you purchase a vitamix! It makes the smoothest, most creamiest smoothies, raw soups and sauces I have ever experienced! If you purchase a vitamix through Live Love Fruit, you will get FREE shipping and handling! Click HERE to purchase.

Ingredients:

- 1 organic, ripe avocado

- 2 tbsp. raw carob powder

- 1/2 tsp. vanilla bean (or vanilla bean powder - raw)

- 1 large date, pitted and soaked in water for 20 minutes

Instructions:

1. Put avocado, carob powder, vanilla, and the date (take date out of soak water, discard soak water) into a food processor or high speed blender, and blend until smooth and creamy.

2. You could also just mash the ingredients together if you prefer. If you want it sweeter, add another date!

Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

1 comments:

Anonymous12 April 2014 at 09:31
I made this today, very rich and creamy and certainly makes you feel like you are eating a deliciously naughty pudding. I would have liked to have tried it with carob power, I used 1 tablespoon of cocoa power and 2 juicy ripe madjool dates ~ lovely!

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