Massaged Kale & Radish-Pepper Salad!

I recently made a salad, inspired by "Oh She Glows," and it turned out incredibly fantastic!
This recipe is very easy to make, and only took me 10 minutes!

This salad is nutrient dense, and will leave you feeling full & satisfied! See below for the recipe!

Massage the following in a large bowl (rip up kale leaves, add avocado and lemon, and massage with your hands! Don't be afraid to get messy...)
- 1 large bunch of dinosaur kale or just regular dwarf kale (I used probably 10-15 large leaves, de-stemmed)
- 1 lemon, juiced
- 1/4-1/3 of a ripe avocado

To the above, I added:
- 1/2 long english cucumber, diced
- 1/2 large organic red pepper or 5 small mini peppers (which I used), sliced
- 5 radishes, sliced
- less than 1/4 cup red onion
- 1/2 cup pomegranate seeds
- 2 organic zucchini's, sliced with a vegetable peeler to give long ribbons (not pictured - I added this after the fact, and I really liked what it tasted like!)

Add some freshly cracked pepper, and mix up the salad. Serve & Enjoi!


Post a Comment

Note: only a member of this blog may post a comment.


Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

Twitter Updates