Friday, 21 March 2014

Young Thai Coconut Lime Mint Cooler

Want a quick refreshing pick-me-up? This slightly sweet and tangy coconut lime mint cooler is just the thing to help you feel refreshed and revitalized! Instead of reaching for gatorade or some other refined-sugary infused drink, opt for coconut water. Coconut water is natures natural electrolytes, filled with exactly the right ratios of all-natural potassium, chloride and calcium as well as small amounts of sodium. 

Benefits of drinking this cooler include: 
- Lowered arterial blood pressure
- Reduced fatigue (more energy)
- Strengthened immune system (shield from a variety of ailments)
- Helps repair and replace worn out tissues
- Helps replace vitamins and minerals lost through sweat (best electrolyte)
- Increases metabolic rate (great for weight loss)
- Helps dissolve kidney stones
- Rich in enzymes for optimal digestion and metabolism
- One of the best dehydration aids
- Prevents muscle cramping
- Rich in calcium for stronger bones, tissues and and muscle
- High in B vitamins to help manage stress and anxiety
 - Excellent diuretic to help flush toxins
- Reduces bloating
 - Helps control diabetes (improves blood circulation in the body) 
- High in antioxidants for optimal health


Ingredients:
- 2 young thai coconuts (or enough young thai coconut water to make 3-4 cups)
- 1 lime, sliced into half-moon shapes (as pictured)
- 4 sprigs mint leaves

Put the lime and mint into a glass container and add the coconut water. Let sit overnight to infuse, or sip right away throughout the day. Enjoy!

2 comments:

  1. Drinking this refreshing and energizing fresh drink will not only invigorate your body but combining with vegan diet will ultimately result in an optimal health.

    ReplyDelete

Note: only a member of this blog may post a comment.