Why would you drink espresso when you can make these miracle ginger shots?! This is the only thing you really need to help kick-start your day!
Ginger is a great way to wake up and energize, and can help improve your blood circulation and rev your metabolism by up to 5%! Ginger also helps bring about the feeling of satisfaction and satiation, and is also an anti-inflammatory, anti-fungal, anti-bacterial, anti-viral, and basically anti-everything.
Ingredients:
- 2 lemons, peeled
- 1 cup ginger root
Juice the above ingredients in a juicer, such as the Omega, and enjoy in the morning after consuming 1 litre of water, or after any strenuous workout or yoga session. You can make a cup or two of this mixture, and use a shot glass to measure out proportions.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.