If you haven’t already heard, acai breakfast berry bowls are the new rage! They are easy to make, fun, and basically look, and taste like ice cream. That’s right – ice cream for breakfast – your dream come true!
Switching out your regular breakfast morning routine with an acai breakfast berry bowl is probably one of the best decisions you could make for yourself! Acai berries are loaded with an array of health benefits, mainly due to their amazing ratio of antioxidants, omega fatty acids, and amino acids, all of which combine to make you feel and look your optimal best!
Acai’s ORAC level (Oxygen Radical Absorbance Capacity) is over 3,500, which is hundreds of times higher than most conventional fruits you find in grocery stores like oranges, apples and bananas. That’s not to say these fruit aren’t beneficial, it’s just good to vary up your routine with fruit that contain higher antioxidant levels.
Let’s get to it!
Recipes are now being posted at livelovefruit.com - click the link below for the recipe!
Read more at http://livelovefruit.com/2014/10/how-to-acai-breakfast-berry-bowl/#XoocZ9Pc9HVBzwcT.99
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