Thursday 11 July 2013

Cravings Buster Citrus Blast

Boost your metabolism and banish cravings with this tangy Cravings Buster Citrus Blast! Cayenne and ginger help stimulate your digestive juices and rev up your metabolism to speed up fat burning. Their slightly spicy tones also prevent us from wanting fatty, salty, refined-sugary foods! 

Grapefruit is also a wonderful fruit which boosts the metabolism, and is high in vitamin C (just like orange and lemon) so this juice (or smoothie blend) will protect and help support your immune system! If you want, you may also add in some coconut water to the mix! 


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Ingredients:
- 2 Grapefruit
- 2 Oranges
- 1 Lemon
- 2 Pears
- 2-3 inches ginger root
- 1/8 - 1/4 tsp. cayenne powder

Juice the first 5 ingredients (or stick in a blender), and add cayenne pepper last. Mix well before serving! Bon Appetit!

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