Instead of reaching for a coffee, try a green juice instead! Green plants contain a molecule called chlorophyll which helps oxygenate the blood, creating increased brain function and physical energy. Not only that, but ginger helps to open the cardiovascular system, and the combination of the two (greens & ginger) enables our bodies to release stored toxins, elevating your hemoglobin, resulting in improved blood circulation and an increase in life energy.
Including ginger in your juices is a great way to get the most out of your juice! It improves nutrient uptake from the other ingredients and helps to illuminate and revitalize your cells! When your body receives the nutrients it needs, it can function at a higher level, and improve your ability to think clearer, and work faster - all without the jittery nervous side effects that coffee often leaves us with.
As Dara Dubinet would say "Get your greens on!"
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Ingredients:
Ingredients:
- 1 cucumber
- 5 leaves kale
- 1 bundle cilantro
- 2 green apples
- 1 bunch spinach (2-3 cups)
- 2-4 inches ginger
- 2 lemons
Juice the above ingredients & Enjoy!
Great site for healthy raw foods and delicious smoothies! Thanks !
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